Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) has seen a significant transformation over the past quarter-century, not just in techniques and popularity, but also in the controversial use of performance-enhancing drugs (PEDs). This issue has become increasingly prevalent, affecting the integrity of the sport and sparking debates within the BJJ community.

The highly anticipated rematch between Ffion Davies and Adele Fornarino has been rescheduled for UFC Fight Pass Invitational 11 on May 29, 2025. This clash is shaping up to be one of the most exciting matchups in Brazilian Jiu-Jitsu (BJJ) today, featuring two of the sport’s most skilled athletes of their generation. Fans have been eagerly awaiting this showdown, and the UFC Fight Pass Invitational confirmed earlier this year that it would headline as the promotion’s first female main event.

Martial arts have been practised for centuries, yet many myths and misconceptions still surround this transformative discipline. Whether you’re considering Brazilian Jiu Jitsu, Taekwondo, or another style, it’s important to separate fact from fiction. Let’s debunk some of the most common misunderstandings about martial arts training and explore why it’s a rewarding pursuit for people of all ages and fitness levels.

Brazilian Jiu Jitsu (BJJ) is undergoing a transformative shift, evolving from a niche martial art into a global movement championing accessibility and diversity. Across Australia and worldwide, practitioners and organisations are dismantling outdated stereotypes, ensuring the mat becomes a space where everyone—regardless of age, gender, ability, or background—can thrive. Here’s how the sport is fostering inclusivity and why it matters.

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art. While it’s renowned for its physical challenges, grappling techniques, and combat strategies, it offers significant benefits for mental health too. Whether you’re a seasoned practitioner or considering giving it a go, you may be surprised by the positive impact BJJ can have on your overall wellbeing.

The Craig Jones Invitational (CJI) is set to return in 2025 with a fresh format, a Las Vegas spectacle, and a fiery roster of grappling talent. After its explosive debut in 2024, CJI is doubling down on innovation—and controversy. Here’s your go-to guide for CJI 2025, including confirmed athletes, prize money, and why this event is ruffling feathers in the BJJ world.

Grappling is an intense, close-contact sport that demands not only physical skill but also a strong sense of responsibility toward your training partners and yourself. One of the most overlooked yet critical aspects of training is maintaining good hygiene. Poor hygiene can lead to skin infections, unpleasant training experiences, and even long-term health issues. In this blog post, we’ll explore why hygiene matters, how to keep your gear clean, the risks of skin conditions, the right clothing for protection, and the etiquette of being a clean training partner.

Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a way of life for millions of practitioners around the world. But have you ever wondered how this ground-based, submission-heavy art form came to be? The story of BJJ is one of innovation, resilience, and the relentless pursuit of mastery. Let’s take a journey back to the early years of Brazilian Jiu Jitsu, exploring its origins, the key figures who shaped it, and the events that helped it grow into the global phenomenon it is today.

Your grappling gear is more than just equipment—it’s an essential part of your training. Whether it’s your gi, rash guard, spats, or no-gi shorts, keeping your gear clean and well-maintained is crucial for performance, hygiene, and longevity. In this Gear Care Guide, we’ll walk you through the best practices for cleaning, drying, and storing your gear to ensure it stays fresh, functional, and free from harmful bacteria.