Brazilian Jiu Jitsu

Grappling is an intense, close-contact sport that demands not only physical skill but also a strong sense of responsibility toward your training partners and yourself. One of the most overlooked yet critical aspects of training is maintaining good hygiene. Poor hygiene can lead to skin infections, unpleasant training experiences, and even long-term health issues. In this blog post, we’ll explore why hygiene matters, how to keep your gear clean, the risks of skin conditions, the right clothing for protection, and the etiquette of being a clean training partner.

Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a way of life for millions of practitioners around the world. But have you ever wondered how this ground-based, submission-heavy art form came to be? The story of BJJ is one of innovation, resilience, and the relentless pursuit of mastery. Let’s take a journey back to the early years of Brazilian Jiu Jitsu, exploring its origins, the key figures who shaped it, and the events that helped it grow into the global phenomenon it is today.

Your grappling gear is more than just equipment—it’s an essential part of your training. Whether it’s your gi, rash guard, spats, or no-gi shorts, keeping your gear clean and well-maintained is crucial for performance, hygiene, and longevity. In this Gear Care Guide, we’ll walk you through the best practices for cleaning, drying, and storing your gear to ensure it stays fresh, functional, and free from harmful bacteria.